Workshop #4 Voedsel om je mentale gezondheid te verbeteren

Do you experience mood swings, low concretion, and low energy in the winter season?

Did you know that what you eat directly affects your mental health?

Join our free workshops on the 29th of septembre at 16.00

and learn fascinating new science about food and mental health connection.

During the workshop you will:

– Learn about your second brain in your gut and how to take care of your microbiome
– Cook a mental health-boosting plant-based menu

– Eat together to foster a connection and pleasure of dining together